Last updated: Aug 12, 2026
Winchell's Donut House

Orange/Carrot Mix Juice, 20 oz

DrinksPopular

Winchell's Donut House Orange/Carrot Mix Juice, 20 oz is carb-leaning, with about 90% of macro calories from carb. Each serving has 240 calories, 4g protein, 54g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz (567g)
Serving Size
567 g
Serving Weight
240
Calories
Per serving
4 g
Protein
54 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 54 g20%
Dietary Fiber 3 g11%
Total Sugars 24 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein4 g (7%)
Carbs54 g (90%)
Fat1 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 3 g11%
Sodium 85 mg4%
Sugars 24 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 4g protein and 240 calories.No
Lower carb54g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar24g total sugars per serving.Yes
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Drinks

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Orange/Carrot Mix Juice, 20 oz has 510 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 43g less protein. Compare

Orange/Carrot Mix Juice, 20 oz has 70 more calories than Albacore Tuna Salad and 15g less protein. Compare

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Orange/Carrot Mix Juice, 20 oz Compared With Nearby Items

Compared with Banana Licuado, 16 oz, another Drinks item at Winchell's Donut House, Orange/Carrot Mix Juice, 20 oz has the same calories as it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Orange/Carrot Mix Juice, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI