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Last updated: Aug 12, 2026

Winchell's Donut House

Peanut Butter & Strawberry Jelly

Extras and SpreadsPopular

Winchell's Donut House Peanut Butter & Strawberry Jelly is fat-leaning, with about 64% of macro calories from fat. Each serving has 210 calories, 7g protein, 13g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz (46g)

Serving Size

46 g

Serving Weight

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210

Calories

Per serving

7 g

Protein

13 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein7 g (13%)

Carbs13 g (23%)

Fat16 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 150 mg7%

Sugars 7 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 7g protein and 210 calories.No

Lower carb13g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter & Strawberry Jelly has 540 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 40g less protein. Compare

Peanut Butter & Strawberry Jelly has 40 more calories than Albacore Tuna Salad and 12g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Peanut Butter & Strawberry Jelly Compared With Nearby Items

Compared with Albacore Tuna Salad, another Extras and Spreads item at Winchell's Donut House, Peanut Butter & Strawberry Jelly has 40 more calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peanut Butter & Strawberry Jelly are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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