Bleu Cheese Dressing (Wing Zone) vs Blackened Voodoo Flavorcoat (Wing Zone)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wing Zone menu items.

Quick answer

Blackened Voodoo Flavorcoat (Wing Zone) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Blackened Voodoo Flavorcoat (Wing Zone)

60 kcal

Highest protein

Blackened Voodoo Flavorcoat (Wing Zone)

1 g protein

Lowest carbs

Bleu Cheese Dressing (Wing Zone)

3 g carbs

Lowest sodium

Bleu Cheese Dressing (Wing Zone)

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bleu Cheese Dressing (Wing Zone)Salads	240 kcal	0 g	3 g	24 g	0 g	450 mg
Blackened Voodoo Flavorcoat (Wing Zone)Build Your Own Burger or Chicken Sandwich	60 kcal	1 g	6 g	3.5 g	2 g	870 mg

Choose Blackened Voodoo Flavorcoat (Wing Zone) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Blackened Voodoo Flavorcoat (Wing Zone) if you want the most protein. It has 1g protein per serving.

If sodium matters, Bleu Cheese Dressing (Wing Zone) is the lighter sodium pick at 450mg.

Open these items in the Wing Zone calculator to see combined calories and macros.