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Last updated: Aug 12, 2026

Wing Zone

Bleu Cheese Dressing (Wing Zone)

SaladsPopular

Wing Zone Bleu Cheese Dressing (Wing Zone) is fat-leaning, with about 95% of macro calories from fat. Each serving has 240 calories, 0g protein, 3g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1.8 Fluid ounce

Serving Size

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240

Calories

Per serving

0 g

Protein

3 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 450 mg20%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein0 g (0%)

Carbs3 g (5%)

Fat24 g (95%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 450 mg20%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 240 calories.No

Lower carb3g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bleu Cheese Dressing (Wing Zone) has 200 more calories than Applewood Smoked Bacon (Wing Zone) and 2g less protein. Compare

Bleu Cheese Dressing (Wing Zone) has 180 more calories than Blackened Voodoo Flavorcoat (Wing Zone) and 1g less protein. Compare

Applewood Smoked Bacon (Wing Zone)40 kcal · 2 g proteinBlackened Voodoo Flavorcoat (Wing Zone)60 kcal · 1 g proteinBoneless Wing, Blackened Voodoo, 2 Each180 kcal · 8 g proteinBoneless Wing, Buffalo Bliss, 2 Each180 kcal · 8 g proteinBoneless Wing, Cinnamon Maple, 2 Each190 kcal · 8 g proteinBoneless Wing, Cool Ranch, 2 Each350 kcal · 26 g protein

Compare with Applewood Smoked Bacon (Wing Zone)

Bleu Cheese Dressing (Wing Zone) Compared With Nearby Items

Wing Zone Bleu Cheese Dressing (Wing Zone) is listed in the Salads category with 240 calories, 0g protein, 3g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Bleu Cheese Dressing (Wing Zone) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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