Cheddar Cheese Mild (Wing Zone) vs Applewood Smoked Bacon (Wing Zone)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wing Zone menu items.

Quick answer

Applewood Smoked Bacon (Wing Zone) is lowest in calories, while Cheddar Cheese Mild (Wing Zone) gives the most protein.

Lowest calories

Applewood Smoked Bacon (Wing Zone)

40 kcal

Highest protein

Cheddar Cheese Mild (Wing Zone)

5 g protein

Lowest carbs

Cheddar Cheese Mild (Wing Zone)

0 g carbs

Lowest sodium

Cheddar Cheese Mild (Wing Zone)

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar Cheese Mild (Wing Zone)Build Your Own Burger or Chicken Sandwich	80 kcal	5 g	0 g	7 g	0 g	135 mg
Applewood Smoked Bacon (Wing Zone)Build Your Own Burger or Chicken Sandwich	40 kcal	2 g	1 g	3 g	0 g	150 mg

Choose Applewood Smoked Bacon (Wing Zone) if your priority is keeping calories lower. It has 40 calories per serving.

Choose Cheddar Cheese Mild (Wing Zone) if you want the most protein. It has 5g protein per serving.

If sodium matters, Cheddar Cheese Mild (Wing Zone) is the lighter sodium pick at 135mg.

Open these items in the Wing Zone calculator to see combined calories and macros.