Chicken for Salads, Grilled Chicken Breast (Wing Zone) vs Blackened Voodoo Flavorcoat (Wing Zone)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wing Zone menu items.

Quick answer

Blackened Voodoo Flavorcoat (Wing Zone) is lowest in calories, while Chicken for Salads, Grilled Chicken Breast (Wing Zone) gives the most protein.

Lowest calories

Blackened Voodoo Flavorcoat (Wing Zone)

60 kcal

Highest protein

Chicken for Salads, Grilled Chicken Breast (Wing Zone)

31 g protein

Lowest carbs

Chicken for Salads, Grilled Chicken Breast (Wing Zone)

0 g carbs

Lowest sodium

Chicken for Salads, Grilled Chicken Breast (Wing Zone)

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken for Salads, Grilled Chicken Breast (Wing Zone)Salads	180 kcal	31 g	0 g	6 g	0 g	560 mg
Blackened Voodoo Flavorcoat (Wing Zone)Build Your Own Burger or Chicken Sandwich	60 kcal	1 g	6 g	3.5 g	2 g	870 mg

Choose Blackened Voodoo Flavorcoat (Wing Zone) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Chicken for Salads, Grilled Chicken Breast (Wing Zone) if you want the most protein. It has 31g protein per serving.

If sodium matters, Chicken for Salads, Grilled Chicken Breast (Wing Zone) is the lighter sodium pick at 560mg.

Open these items in the Wing Zone calculator to see combined calories and macros.