Tender, Garlic Parm, 1 Each vs Blackened Voodoo Flavorcoat (Wing Zone)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wing Zone menu items.

Quick answer

Blackened Voodoo Flavorcoat (Wing Zone) is lowest in calories, while Tender, Garlic Parm, 1 Each gives the most protein.

Lowest calories

Blackened Voodoo Flavorcoat (Wing Zone)

60 kcal

Highest protein

Tender, Garlic Parm, 1 Each

13 g protein

Lowest carbs

Blackened Voodoo Flavorcoat (Wing Zone)

6 g carbs

Lowest sodium

Blackened Voodoo Flavorcoat (Wing Zone)

870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tender, Garlic Parm, 1 EachTenders	240 kcal	13 g	20 g	11 g	1 g	890 mg
Blackened Voodoo Flavorcoat (Wing Zone)Build Your Own Burger or Chicken Sandwich	60 kcal	1 g	6 g	3.5 g	2 g	870 mg

Choose Blackened Voodoo Flavorcoat (Wing Zone) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Tender, Garlic Parm, 1 Each if you want the most protein. It has 13g protein per serving.

If sodium matters, Blackened Voodoo Flavorcoat (Wing Zone) is the lighter sodium pick at 870mg.

Open these items in the Wing Zone calculator to see combined calories and macros.