NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Wing Zone

Boneless Wing, Thai Chili, 2 Each

Boneless WingsPopular

Wing Zone Boneless Wing, Thai Chili, 2 Each is fat-leaning, with about 49% of macro calories from fat. Each serving has 200 calories, 8g protein, 18g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

2 Each

Serving Size

Add to Meal Ask AI about this item

200

Calories

Per serving

8 g

Protein

18 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 440 mg19%

Total Carbohydrate 18 g7%

Dietary Fiber 0.5 g2%

Total Sugars 8 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein8 g (16%)

Carbs18 g (35%)

Fat11 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0.5 g2%

Sodium 440 mg19%

Sugars 8 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 8g protein and 200 calories.No

Lower carb18g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Boneless Wings

View all

Boneless Wing, Blackened Voodoo, 2 Each180 kcal · 8 g protein Boneless Wing, Buffalo Bliss, 2 Each180 kcal · 8 g protein Boneless Wing, Cinnamon Maple, 2 Each190 kcal · 8 g protein Boneless Wing, Cool Ranch, 2 Each350 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wing, Thai Chili, 2 Each has 160 more calories than Applewood Smoked Bacon (Wing Zone) and 6g more protein. Compare

Boneless Wing, Thai Chili, 2 Each has 140 more calories than Blackened Voodoo Flavorcoat (Wing Zone) and 7g more protein. Compare

Applewood Smoked Bacon (Wing Zone)40 kcal · 2 g proteinBlackened Voodoo Flavorcoat (Wing Zone)60 kcal · 1 g proteinBleu Cheese Dressing (Wing Zone)240 kcal · 0 g proteinBoneless Wing, Blackened Voodoo, 2 Each180 kcal · 8 g proteinBoneless Wing, Buffalo Bliss, 2 Each180 kcal · 8 g proteinBoneless Wing, Cinnamon Maple, 2 Each190 kcal · 8 g protein

Compare with Applewood Smoked Bacon (Wing Zone)

Boneless Wing, Thai Chili, 2 Each Compared With Nearby Items

Compared with Boneless Wing, Lemon Zinger, 2 Each, another Boneless Wings item at Wing Zone, Boneless Wing, Thai Chili, 2 Each has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Wing, Thai Chili, 2 Each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI