Cheese Sticks vs Add-On, American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these WingHouse Bar + Grill menu items.

Quick answer

Add-On, American Cheese is lowest in calories, while Cheese Sticks gives the most protein.

Lowest calories

Add-On, American Cheese

35 kcal

Highest protein

Cheese Sticks

25 g protein

Lowest carbs

Add-On, American Cheese

2 g carbs

Lowest sodium

Add-On, American Cheese

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese SticksAppetizers	560 kcal	25 g	41 g	33 g	6 g	1,540 mg
Add-On, American CheeseAdd-Ons	35 kcal	3 g	2 g	2 g	0 g	190 mg

Choose Add-On, American Cheese if your priority is keeping calories lower. It has 35 calories per serving.

Choose Cheese Sticks if you want the most protein. It has 25g protein per serving.

If sodium matters, Add-On, American Cheese is the lighter sodium pick at 190mg.

Open these items in the WingHouse Bar + Grill calculator to see combined calories and macros.