Nutrition comparison

Gulf Coast Grouper Sandwich, Grilled vs Add-On, Bacon, 2 Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these WingHouse Bar + Grill menu items.

Quick answer

Add-On, Bacon, 2 Pieces is lowest in calories, while Gulf Coast Grouper Sandwich, Grilled gives the most protein.

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Lowest calories
Add-On, Bacon, 2 Pieces
80 kcal
Highest protein
Gulf Coast Grouper Sandwich, Grilled
56 g protein
Lowest carbs
Add-On, Bacon, 2 Pieces
0 g carbs
Lowest sodium
Add-On, Bacon, 2 Pieces
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gulf Coast Grouper Sandwich, GrilledSeafood1,010 kcal56 g99 g49 g6 g3,710 mg
Add-On, Bacon, 2 PiecesAdd-Ons80 kcal4 g0 g6 g0 g250 mg

Which should you choose?

Choose Add-On, Bacon, 2 Pieces if your priority is keeping calories lower. It has 80 calories per serving.

Choose Gulf Coast Grouper Sandwich, Grilled if you want the most protein. It has 56g protein per serving.

If sodium matters, Add-On, Bacon, 2 Pieces is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the WingHouse Bar + Grill calculator to see combined calories and macros.

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