Winghouse Salad, Whole, No Dressing vs Add-On, American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these WingHouse Bar + Grill menu items.

Quick answer

Add-On, American Cheese is lowest in calories, while Winghouse Salad, Whole, No Dressing gives the most protein.

Lowest calories

Add-On, American Cheese

35 kcal

Highest protein

Winghouse Salad, Whole, No Dressing

57 g protein

Lowest carbs

Add-On, American Cheese

2 g carbs

Lowest sodium

Add-On, American Cheese

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Winghouse Salad, Whole, No DressingSalads	770 kcal	57 g	13 g	54 g	5 g	2,090 mg
Add-On, American CheeseAdd-Ons	35 kcal	3 g	2 g	2 g	0 g	190 mg

Choose Add-On, American Cheese if your priority is keeping calories lower. It has 35 calories per serving.

Choose Winghouse Salad, Whole, No Dressing if you want the most protein. It has 57g protein per serving.

If sodium matters, Add-On, American Cheese is the lighter sodium pick at 190mg.

Open these items in the WingHouse Bar + Grill calculator to see combined calories and macros.