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Nutrition comparison
12 Piece Traditional Wings vs 10 Piece Buffalo Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.
Quick answer
10 Piece Buffalo Shrimp is lowest in calories, while 12 Piece Traditional Wings gives the most protein.
Add all to calculatorLowest calories
10 Piece Buffalo Shrimp
280 kcal
Highest protein
12 Piece Traditional Wings
88 g protein
Lowest carbs
12 Piece Traditional Wings
0 g carbs
Lowest sodium
12 Piece Traditional Wings
350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12 Piece Traditional WingsTraditional Wings | 1,066 kcal | 88 g | 0 g | 77 g | 0 g | 350 mg |
| 10 Piece Buffalo ShrimpBuffalo Shrimp | 280 kcal | 32 g | 36 g | 2 g | 4 g | 1,060 mg |
Which should you choose?
Choose 10 Piece Buffalo Shrimp if your priority is keeping calories lower. It has 280 calories per serving.
Choose 12 Piece Traditional Wings if you want the most protein. It has 88g protein per serving.
If sodium matters, 12 Piece Traditional Wings is the lighter sodium pick at 350mg.
Compare as a meal
Open these items in the Wings To Go calculator to see combined calories and macros.
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