Nutrition comparison

12 Piece Traditional Wings vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

10 Piece Buffalo Shrimp is lowest in calories, while 12 Piece Traditional Wings gives the most protein.

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Lowest calories
10 Piece Buffalo Shrimp
280 kcal
Highest protein
12 Piece Traditional Wings
88 g protein
Lowest carbs
12 Piece Traditional Wings
0 g carbs
Lowest sodium
12 Piece Traditional Wings
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12 Piece Traditional WingsTraditional Wings1,066 kcal88 g0 g77 g0 g350 mg
10 Piece Buffalo ShrimpBuffalo Shrimp280 kcal32 g36 g2 g4 g1,060 mg

Which should you choose?

Choose 10 Piece Buffalo Shrimp if your priority is keeping calories lower. It has 280 calories per serving.

Choose 12 Piece Traditional Wings if you want the most protein. It has 88g protein per serving.

If sodium matters, 12 Piece Traditional Wings is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Wings To Go calculator to see combined calories and macros.

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