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Nutrition comparison
3 Piece Fresh Tenders (Grilled) vs 10 Piece Buffalo Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.
Quick answer
3 Piece Fresh Tenders (Grilled) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
3 Piece Fresh Tenders (Grilled)
226 kcal
Highest protein
3 Piece Fresh Tenders (Grilled)
48 g protein
Lowest carbs
3 Piece Fresh Tenders (Grilled)
0 g carbs
Lowest sodium
3 Piece Fresh Tenders (Grilled)
132 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 3 Piece Fresh Tenders (Grilled)Fresh Tenders | 226 kcal | 48 g | 0 g | 2 g | 0 g | 132 mg |
| 10 Piece Buffalo ShrimpBuffalo Shrimp | 280 kcal | 32 g | 36 g | 2 g | 4 g | 1,060 mg |
Which should you choose?
Choose 3 Piece Fresh Tenders (Grilled) if your priority is keeping calories lower. It has 226 calories per serving.
Choose 3 Piece Fresh Tenders (Grilled) if you want the most protein. It has 48g protein per serving.
If sodium matters, 3 Piece Fresh Tenders (Grilled) is the lighter sodium pick at 132mg.
Compare as a meal
Open these items in the Wings To Go calculator to see combined calories and macros.
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