5 Piece Boneless Wings vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

10 Piece Buffalo Shrimp is lowest in calories, while 5 Piece Boneless Wings gives the most protein.

Lowest calories

10 Piece Buffalo Shrimp

280 kcal

Highest protein

5 Piece Boneless Wings

43 g protein

Lowest carbs

5 Piece Boneless Wings

23 g carbs

Lowest sodium

10 Piece Buffalo Shrimp

1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
5 Piece Boneless WingsBoneless Wings	293 kcal	43 g	23 g	2 g	1 g	1,084 mg
10 Piece Buffalo ShrimpBuffalo Shrimp	280 kcal	32 g	36 g	2 g	4 g	1,060 mg

Choose 10 Piece Buffalo Shrimp if your priority is keeping calories lower. It has 280 calories per serving.

Choose 5 Piece Boneless Wings if you want the most protein. It has 43g protein per serving.

If sodium matters, 10 Piece Buffalo Shrimp is the lighter sodium pick at 1,060mg.

Open these items in the Wings To Go calculator to see combined calories and macros.