5 Piece Fresh Tenders (Breaded) vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

10 Piece Buffalo Shrimp is lowest in calories, while 5 Piece Fresh Tenders (Breaded) gives the most protein.

Lowest calories

10 Piece Buffalo Shrimp

280 kcal

Highest protein

5 Piece Fresh Tenders (Breaded)

84 g protein

Lowest carbs

5 Piece Fresh Tenders (Breaded)

31 g carbs

Lowest sodium

10 Piece Buffalo Shrimp

1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
5 Piece Fresh Tenders (Breaded)Fresh Tenders	516 kcal	84 g	31 g	4 g	1 g	1,518 mg
10 Piece Buffalo ShrimpBuffalo Shrimp	280 kcal	32 g	36 g	2 g	4 g	1,060 mg

Choose 10 Piece Buffalo Shrimp if your priority is keeping calories lower. It has 280 calories per serving.

Choose 5 Piece Fresh Tenders (Breaded) if you want the most protein. It has 84g protein per serving.

If sodium matters, 10 Piece Buffalo Shrimp is the lighter sodium pick at 1,060mg.

Open these items in the Wings To Go calculator to see combined calories and macros.