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Nutrition comparison
5 Piece Fresh Tenders (Grilled) vs 10 Piece Buffalo Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.
Quick answer
10 Piece Buffalo Shrimp is lowest in calories, while 5 Piece Fresh Tenders (Grilled) gives the most protein.
Add all to calculatorLowest calories
10 Piece Buffalo Shrimp
280 kcal
Highest protein
5 Piece Fresh Tenders (Grilled)
80 g protein
Lowest carbs
5 Piece Fresh Tenders (Grilled)
0 g carbs
Lowest sodium
5 Piece Fresh Tenders (Grilled)
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 5 Piece Fresh Tenders (Grilled)Fresh Tenders | 376 kcal | 80 g | 0 g | 4 g | 0 g | 220 mg |
| 10 Piece Buffalo ShrimpBuffalo Shrimp | 280 kcal | 32 g | 36 g | 2 g | 4 g | 1,060 mg |
Which should you choose?
Choose 10 Piece Buffalo Shrimp if your priority is keeping calories lower. It has 280 calories per serving.
Choose 5 Piece Fresh Tenders (Grilled) if you want the most protein. It has 80g protein per serving.
If sodium matters, 5 Piece Fresh Tenders (Grilled) is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Wings To Go calculator to see combined calories and macros.
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