5 Piece Traditional Wings vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

10 Piece Buffalo Shrimp is lowest in calories, while 5 Piece Traditional Wings gives the most protein.

Lowest calories

10 Piece Buffalo Shrimp

280 kcal

Highest protein

5 Piece Traditional Wings

37 g protein

Lowest carbs

5 Piece Traditional Wings

0 g carbs

Lowest sodium

5 Piece Traditional Wings

146 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
5 Piece Traditional WingsTraditional Wings	444 kcal	37 g	0 g	32 g	0 g	146 mg
10 Piece Buffalo ShrimpBuffalo Shrimp	280 kcal	32 g	36 g	2 g	4 g	1,060 mg

Choose 10 Piece Buffalo Shrimp if your priority is keeping calories lower. It has 280 calories per serving.

Choose 5 Piece Traditional Wings if you want the most protein. It has 37g protein per serving.

If sodium matters, 5 Piece Traditional Wings is the lighter sodium pick at 146mg.

Open these items in the Wings To Go calculator to see combined calories and macros.