Nutrition comparison

8 Piece Traditional Wings vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

10 Piece Buffalo Shrimp is lowest in calories, while 8 Piece Traditional Wings gives the most protein.

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Lowest calories
10 Piece Buffalo Shrimp
280 kcal
Highest protein
8 Piece Traditional Wings
59 g protein
Lowest carbs
8 Piece Traditional Wings
0 g carbs
Lowest sodium
8 Piece Traditional Wings
234 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
8 Piece Traditional WingsTraditional Wings710 kcal59 g0 g51 g0 g234 mg
10 Piece Buffalo ShrimpBuffalo Shrimp280 kcal32 g36 g2 g4 g1,060 mg

Which should you choose?

Choose 10 Piece Buffalo Shrimp if your priority is keeping calories lower. It has 280 calories per serving.

Choose 8 Piece Traditional Wings if you want the most protein. It has 59g protein per serving.

If sodium matters, 8 Piece Traditional Wings is the lighter sodium pick at 234mg.

Compare as a meal

Open these items in the Wings To Go calculator to see combined calories and macros.

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