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Last updated: Aug 12, 2026

Wings To Go

8 Piece Traditional Wings

Traditional WingsPopular

Wings To Go 8 Piece Traditional Wings is fat-leaning, with about 66% of macro calories from fat. Each serving has 710 calories, 59g protein, 0g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (320g)

Serving Size

320 g

Serving Weight

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710

Calories

Per serving

59 g

Protein

0 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 14 g70%

Trans Fat 1 g—

Cholesterol 246 mg82%

Sodium 234 mg10%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein59 g (34%)

Carbs0 g (0%)

Fat51 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 0 g0%

Sodium 234 mg10%

Sugars 0 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 59g protein and 710 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat51g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium234mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Traditional Wings

View all

12 Piece Traditional Wings1,066 kcal · 88 g protein 5 Piece Traditional Wings444 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

8 Piece Traditional Wings has 430 more calories than 10 Piece Buffalo Shrimp and 27g more protein. Compare

8 Piece Traditional Wings has 101 more calories than 12 Piece Boneless Wings and 42g less protein. Compare

10 Piece Buffalo Shrimp280 kcal · 32 g protein12 Piece Boneless Wings609 kcal · 101 g protein12 Piece Traditional Wings1,066 kcal · 88 g protein2 Piece Catfish, Hushpuppies, Fries, Coleslaw879 kcal · 43 g protein3 Piece Fresh Tenders (Breaded)338 kcal · 51 g protein3 Piece Fresh Tenders (Grilled)226 kcal · 48 g protein

Compare with 10 Piece Buffalo Shrimp

8 Piece Traditional Wings Compared With Nearby Items

Compared with 5 Piece Traditional Wings, another Traditional Wings item at Wings To Go, 8 Piece Traditional Wings has 266 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8 Piece Traditional Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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