Nutrition comparison

Bacon vs 12 Piece Boneless Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

Bacon is lowest in calories, while 12 Piece Boneless Wings gives the most protein.

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Lowest calories
Bacon
548 kcal
Highest protein
12 Piece Boneless Wings
101 g protein
Lowest carbs
Bacon
1 g carbs
Lowest sodium
12 Piece Boneless Wings
1,725 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BaconCondiments548 kcal36 g1 g43 g0 g2,193 mg
12 Piece Boneless WingsBoneless Wings609 kcal101 g35 g5 g1 g1,725 mg

Which should you choose?

Choose Bacon if your priority is keeping calories lower. It has 548 calories per serving.

Choose 12 Piece Boneless Wings if you want the most protein. It has 101g protein per serving.

If sodium matters, 12 Piece Boneless Wings is the lighter sodium pick at 1,725mg.

Compare as a meal

Open these items in the Wings To Go calculator to see combined calories and macros.

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