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Nutrition comparison
Barb-B-Cide Sauce (Contains Gluten) vs 12 Piece Boneless Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.
Quick answer
Barb-B-Cide Sauce (Contains Gluten) is lowest in calories, while 12 Piece Boneless Wings gives the most protein.
Add all to calculatorLowest calories
Barb-B-Cide Sauce (Contains Gluten)
120 kcal
Highest protein
12 Piece Boneless Wings
101 g protein
Lowest carbs
Barb-B-Cide Sauce (Contains Gluten)
28 g carbs
Lowest sodium
Barb-B-Cide Sauce (Contains Gluten)
760 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Barb-B-Cide Sauce (Contains Gluten)Sauces | 120 kcal | 0 g | 28 g | 1 g | 0 g | 760 mg |
| 12 Piece Boneless WingsBoneless Wings | 609 kcal | 101 g | 35 g | 5 g | 1 g | 1,725 mg |
Which should you choose?
Choose Barb-B-Cide Sauce (Contains Gluten) if your priority is keeping calories lower. It has 120 calories per serving.
Choose 12 Piece Boneless Wings if you want the most protein. It has 101g protein per serving.
If sodium matters, Barb-B-Cide Sauce (Contains Gluten) is the lighter sodium pick at 760mg.
Compare as a meal
Open these items in the Wings To Go calculator to see combined calories and macros.
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