Buffalo Garlic Sauce vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

Buffalo Garlic Sauce is lowest in calories, while 10 Piece Buffalo Shrimp gives the most protein.

Lowest calories

Buffalo Garlic Sauce

245 kcal

Highest protein

10 Piece Buffalo Shrimp

32 g protein

Lowest carbs

Buffalo Garlic Sauce

4 g carbs

Lowest sodium

Buffalo Garlic Sauce

830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Garlic SauceSauces	245 kcal	1 g	4 g	25 g	0 g	830 mg
10 Piece Buffalo ShrimpBuffalo Shrimp	280 kcal	32 g	36 g	2 g	4 g	1,060 mg

Choose Buffalo Garlic Sauce if your priority is keeping calories lower. It has 245 calories per serving.

Choose 10 Piece Buffalo Shrimp if you want the most protein. It has 32g protein per serving.

If sodium matters, Buffalo Garlic Sauce is the lighter sodium pick at 830mg.

Open these items in the Wings To Go calculator to see combined calories and macros.