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Last updated: Aug 12, 2026

Wings To Go

Buffalo Garlic Sauce

SaucesPopular

Wings To Go Buffalo Garlic Sauce is fat-leaning, with about 92% of macro calories from fat. Each serving has 245 calories, 1g protein, 4g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (60g)

Serving Size

60 g

Serving Weight

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245

Calories

Per serving

1 g

Protein

4 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories245 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 5 g25%

Trans Fat 5 g—

Cholesterol 0 mg0%

Sodium 830 mg36%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

245

kcal

Protein1 g (2%)

Carbs4 g (7%)

Fat25 g (92%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 830 mg36%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 245 calories.No

Lower carb4g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Garlic Sauce has 35 fewer calories than 10 Piece Buffalo Shrimp and 31g less protein. Compare

Buffalo Garlic Sauce has 364 fewer calories than 12 Piece Boneless Wings and 100g less protein. Compare

10 Piece Buffalo Shrimp280 kcal · 32 g protein12 Piece Boneless Wings609 kcal · 101 g protein12 Piece Traditional Wings1,066 kcal · 88 g protein2 Piece Catfish, Hushpuppies, Fries, Coleslaw879 kcal · 43 g protein3 Piece Fresh Tenders (Breaded)338 kcal · 51 g protein3 Piece Fresh Tenders (Grilled)226 kcal · 48 g protein

Compare with 10 Piece Buffalo Shrimp

Buffalo Garlic Sauce Compared With Nearby Items

Wings To Go Buffalo Garlic Sauce is listed in the Sauces category with 245 calories, 1g protein, 4g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Garlic Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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