Nutrition comparison

Cheddar Jack Cheese Shredded vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

Cheddar Jack Cheese Shredded is lowest in calories, while 10 Piece Buffalo Shrimp gives the most protein.

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Lowest calories
Cheddar Jack Cheese Shredded
110 kcal
Highest protein
10 Piece Buffalo Shrimp
32 g protein
Lowest carbs
Cheddar Jack Cheese Shredded
1 g carbs
Lowest sodium
Cheddar Jack Cheese Shredded
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheddar Jack Cheese ShreddedCheeses110 kcal7 g1 g9 g0 g170 mg
10 Piece Buffalo ShrimpBuffalo Shrimp280 kcal32 g36 g2 g4 g1,060 mg

Which should you choose?

Choose Cheddar Jack Cheese Shredded if your priority is keeping calories lower. It has 110 calories per serving.

Choose 10 Piece Buffalo Shrimp if you want the most protein. It has 32g protein per serving.

If sodium matters, Cheddar Jack Cheese Shredded is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Wings To Go calculator to see combined calories and macros.

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