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Nutrition comparison
Cheddar Jack Cheese Shredded vs 10 Piece Buffalo Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.
Quick answer
Cheddar Jack Cheese Shredded is lowest in calories, while 10 Piece Buffalo Shrimp gives the most protein.
Add all to calculatorLowest calories
Cheddar Jack Cheese Shredded
110 kcal
Highest protein
10 Piece Buffalo Shrimp
32 g protein
Lowest carbs
Cheddar Jack Cheese Shredded
1 g carbs
Lowest sodium
Cheddar Jack Cheese Shredded
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheddar Jack Cheese ShreddedCheeses | 110 kcal | 7 g | 1 g | 9 g | 0 g | 170 mg |
| 10 Piece Buffalo ShrimpBuffalo Shrimp | 280 kcal | 32 g | 36 g | 2 g | 4 g | 1,060 mg |
Which should you choose?
Choose Cheddar Jack Cheese Shredded if your priority is keeping calories lower. It has 110 calories per serving.
Choose 10 Piece Buffalo Shrimp if you want the most protein. It has 32g protein per serving.
If sodium matters, Cheddar Jack Cheese Shredded is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Wings To Go calculator to see combined calories and macros.
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