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Nutrition comparison
Corn vs 12 Piece Boneless Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.
Quick answer
Corn is lowest in calories, while 12 Piece Boneless Wings gives the most protein.
Add all to calculatorLowest calories
Corn
26 kcal
Highest protein
12 Piece Boneless Wings
101 g protein
Lowest carbs
Corn
6 g carbs
Lowest sodium
Corn
3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| CornVegetables | 26 kcal | 1 g | 6 g | 0 g | 0 g | 3 mg |
| 12 Piece Boneless WingsBoneless Wings | 609 kcal | 101 g | 35 g | 5 g | 1 g | 1,725 mg |
Which should you choose?
Choose Corn if your priority is keeping calories lower. It has 26 calories per serving.
Choose 12 Piece Boneless Wings if you want the most protein. It has 101g protein per serving.
If sodium matters, Corn is the lighter sodium pick at 3mg.
Compare as a meal
Open these items in the Wings To Go calculator to see combined calories and macros.
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