Nutrition comparison

Cucumbers vs 12 Piece Boneless Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

Cucumbers is lowest in calories, while 12 Piece Boneless Wings gives the most protein.

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Lowest calories
Cucumbers
10 kcal
Highest protein
12 Piece Boneless Wings
101 g protein
Lowest carbs
Cucumbers
2 g carbs
Lowest sodium
Cucumbers
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CucumbersVegetables10 kcal1 g2 g0 g1 g0 mg
12 Piece Boneless WingsBoneless Wings609 kcal101 g35 g5 g1 g1,725 mg

Which should you choose?

Choose Cucumbers if your priority is keeping calories lower. It has 10 calories per serving.

Choose 12 Piece Boneless Wings if you want the most protein. It has 101g protein per serving.

If sodium matters, Cucumbers is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wings To Go calculator to see combined calories and macros.

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