Nutrition comparison

Fuse Ice Tea, 20oz vs 12 Piece Boneless Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

Fuse Ice Tea, 20oz is lowest in calories, while 12 Piece Boneless Wings gives the most protein.

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Lowest calories
Fuse Ice Tea, 20oz
155 kcal
Highest protein
12 Piece Boneless Wings
101 g protein
Lowest carbs
12 Piece Boneless Wings
35 g carbs
Lowest sodium
Fuse Ice Tea, 20oz
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fuse Ice Tea, 20ozBeverages155 kcal0 g43 g0 g0 g35 mg
12 Piece Boneless WingsBoneless Wings609 kcal101 g35 g5 g1 g1,725 mg

Which should you choose?

Choose Fuse Ice Tea, 20oz if your priority is keeping calories lower. It has 155 calories per serving.

Choose 12 Piece Boneless Wings if you want the most protein. It has 101g protein per serving.

If sodium matters, Fuse Ice Tea, 20oz is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Wings To Go calculator to see combined calories and macros.

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