Nutrition comparison

Suicide Sauce vs 12 Piece Boneless Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

Suicide Sauce is lowest in calories, while 12 Piece Boneless Wings gives the most protein.

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Lowest calories
Suicide Sauce
10 kcal
Highest protein
12 Piece Boneless Wings
101 g protein
Lowest carbs
Suicide Sauce
2 g carbs
Lowest sodium
Suicide Sauce
820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Suicide SauceSauces10 kcal0 g2 g0 g0 g820 mg
12 Piece Boneless WingsBoneless Wings609 kcal101 g35 g5 g1 g1,725 mg

Which should you choose?

Choose Suicide Sauce if your priority is keeping calories lower. It has 10 calories per serving.

Choose 12 Piece Boneless Wings if you want the most protein. It has 101g protein per serving.

If sodium matters, Suicide Sauce is the lighter sodium pick at 820mg.

Compare as a meal

Open these items in the Wings To Go calculator to see combined calories and macros.

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