NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Tortilla Chips & Salsa vs 12 Piece Boneless Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.
Quick answer
Tortilla Chips & Salsa is lowest in calories, while 12 Piece Boneless Wings gives the most protein.
Add all to calculatorLowest calories
Tortilla Chips & Salsa
210 kcal
Highest protein
12 Piece Boneless Wings
101 g protein
Lowest carbs
12 Piece Boneless Wings
35 g carbs
Lowest sodium
Tortilla Chips & Salsa
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tortilla Chips & SalsaKick-Offs | 210 kcal | 4 g | 42 g | 2 g | 4 g | 520 mg |
| 12 Piece Boneless WingsBoneless Wings | 609 kcal | 101 g | 35 g | 5 g | 1 g | 1,725 mg |
Which should you choose?
Choose Tortilla Chips & Salsa if your priority is keeping calories lower. It has 210 calories per serving.
Choose 12 Piece Boneless Wings if you want the most protein. It has 101g protein per serving.
If sodium matters, Tortilla Chips & Salsa is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Wings To Go calculator to see combined calories and macros.
Open calculator