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Last updated: Aug 12, 2026

Wings To Go

2 Piece Catfish, Hushpuppies, Fries, Coleslaw

CatfishPopular

Wings To Go 2 Piece Catfish, Hushpuppies, Fries, Coleslaw is carb-leaning, with about 48% of macro calories from carb. Each serving has 879 calories, 43g protein, 107g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (595g)

Serving Size

595 g

Serving Weight

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879

Calories

Per serving

43 g

Protein

107 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories879 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 1,927 mg84%

Total Carbohydrate 107 g39%

Dietary Fiber 7 g25%

Total Sugars 19 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

879

kcal

Protein43 g (19%)

Carbs107 g (48%)

Fat32 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 7 g25%

Sodium 1,927 mg84%

Sugars 19 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 43g protein and 879 calories.No

Lower carb107g carbs per serving.No

Low fat32g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,927mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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4 Piece Catfish, Hushpuppies, Fries, Coleslaw1,141 kcal · 62 g protein

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Quick comparisons

2 Piece Catfish, Hushpuppies, Fries, Coleslaw has 599 more calories than 10 Piece Buffalo Shrimp and 11g more protein. Compare

2 Piece Catfish, Hushpuppies, Fries, Coleslaw has 270 more calories than 12 Piece Boneless Wings and 58g less protein. Compare

10 Piece Buffalo Shrimp280 kcal · 32 g protein12 Piece Boneless Wings609 kcal · 101 g protein12 Piece Traditional Wings1,066 kcal · 88 g protein3 Piece Fresh Tenders (Breaded)338 kcal · 51 g protein3 Piece Fresh Tenders (Grilled)226 kcal · 48 g protein4 Piece Catfish, Hushpuppies, Fries, Coleslaw1,141 kcal · 62 g protein

Compare with 10 Piece Buffalo Shrimp

2 Piece Catfish, Hushpuppies, Fries, Coleslaw Compared With Nearby Items

Compared with 4 Piece Catfish, Hushpuppies, Fries, Coleslaw, another Catfish item at Wings To Go, 2 Piece Catfish, Hushpuppies, Fries, Coleslaw has 262 fewer calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2 Piece Catfish, Hushpuppies, Fries, Coleslaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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