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Last updated: Aug 12, 2026

Wings To Go

Chicken BLT Wrap

WrapsPopular

Wings To Go Chicken BLT Wrap is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,506 calories, 104g protein, 86g carbs, and 84g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (714g)

Serving Size

714 g

Serving Weight

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1,506

Calories

Per serving

104 g

Protein

86 g

Carbs

84 g

Fat

Nutrition Facts

Amount per serving

Calories1,506 kcal

% Daily Value*

Total Fat 84 g108%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 275 mg92%

Sodium 4,407 mg192%

Total Carbohydrate 86 g31%

Dietary Fiber 8 g29%

Total Sugars 6 g—

Protein 104 g208%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,506

kcal

Protein104 g (27%)

Carbs86 g (23%)

Fat84 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate377 min walk

About 151 minutes of running for these calories.

Key Nutrients

Protein 104 g208%

Fiber 8 g29%

Sodium 4,407 mg192%

Sugars 6 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 104g protein and 1,506 calories.Yes

Lower carb86g carbs per serving.No

Low fat84g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium4,407mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken BLT Wrap has 1226 more calories than 10 Piece Buffalo Shrimp and 72g more protein. Compare

Chicken BLT Wrap has 897 more calories than 12 Piece Boneless Wings and 3g more protein. Compare

10 Piece Buffalo Shrimp280 kcal · 32 g protein12 Piece Boneless Wings609 kcal · 101 g protein12 Piece Traditional Wings1,066 kcal · 88 g protein2 Piece Catfish, Hushpuppies, Fries, Coleslaw879 kcal · 43 g protein3 Piece Fresh Tenders (Breaded)338 kcal · 51 g protein3 Piece Fresh Tenders (Grilled)226 kcal · 48 g protein

Compare with 10 Piece Buffalo Shrimp

Chicken BLT Wrap Compared With Nearby Items

Wings To Go Chicken BLT Wrap is listed in the Wraps category with 1,506 calories, 104g protein, 86g carbs, and 84g fat per serving.

Data Source and Methodology

Nutrition values for Chicken BLT Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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