Last updated: Aug 12, 2026
Wings To Go

Hot Dog

Kick-OffsPopular

Wings To Go Hot Dog is fat-leaning, with about 84% of macro calories from fat. Each serving has 210 calories, 8g protein, 0g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (75g)
Serving Size
75 g
Serving Weight
210
Calories
Per serving
8 g
Protein
0 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 1 g—
Cholesterol 40 mg13%
Sodium 690 mg30%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein8 g (16%)
Carbs0 g (0%)
Fat19 g (84%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 690 mg30%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 8g protein and 210 calories.No
Lower carb0g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Dog has 70 fewer calories than 10 Piece Buffalo Shrimp and 24g less protein. Compare

Hot Dog has 399 fewer calories than 12 Piece Boneless Wings and 93g less protein. Compare

Compare with 10 Piece Buffalo Shrimp

Hot Dog Compared With Nearby Items

Wings To Go Hot Dog is listed in the Kick-Offs category with 210 calories, 8g protein, 0g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Hot Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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