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Last updated: Aug 9, 2026
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Wingstop
Boneless Tenders, Cajun
Boneless TendersPopular
Boneless Tenders, Cajun nutrition information from Wingstop.
1 ea (74g)
Serving Size
74 g
Serving Weight
150
Calories
Per serving
10 g
Protein
11 g
Carbs
7 g
Fat
Nutrition Facts
Amount per serving
Calories150 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,020 mg44%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
150
kcal
Protein10 g (27%)
Carbs11 g (30%)
Fat7 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 10 g20%
Fiber 0 g0%
Sodium 1,020 mg44%
Sugars 0 g—
Saturated Fat 1 g5%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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