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Last updated: Aug 9, 2026

Wingstop

Chicken Sandwich, Plain

Chicken SandwichPopular

Wingstop Chicken Sandwich, Plain is carb-leaning, with about 43% of macro calories from carb. Each serving has 610 calories, 32g protein, 66g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 ea (241g)

Serving Size

241 g

Serving Weight

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610

Calories

Per serving

32 g

Protein

66 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,720 mg75%

Total Carbohydrate 66 g24%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein32 g (21%)

Carbs66 g (43%)

Fat24 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 2 g7%

Sodium 1,720 mg75%

Sugars 10 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 32g protein and 610 calories.Yes

Lower carb66g carbs per serving.No

Low fat24g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Sandwich, Plain has 285 more calories than Blue Cheese Dip and 28g more protein. Compare

Chicken Sandwich, Plain has 460 more calories than Boneless Tenders, Atomic and 22g more protein. Compare

Blue Cheese Dip325 kcal · 4 g proteinBoneless Tenders, Atomic150 kcal · 10 g proteinBoneless Tenders, Cajun150 kcal · 10 g proteinBoneless Tenders, Garlic Parm210 kcal · 10 g proteinBoneless Tenders, Hawaiian160 kcal · 10 g proteinBoneless Tenders, Hickory Smoked BBQ170 kcal · 10 g protein

Compare with Blue Cheese Dip

Chicken Sandwich, Plain Compared With Nearby Items

Wingstop Chicken Sandwich, Plain is listed in the Chicken Sandwich category with 610 calories, 32g protein, 66g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Sandwich, Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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