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Last updated: Aug 9, 2026

Wingstop

Fried Corn Large

SidesPopular

Wingstop Fried Corn Large is carb-leaning, with about 48% of macro calories from carb. Each serving has 404 calories, 12g protein, 48g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

10 ea (308g)

Serving Size

308 g

Serving Weight

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404

Calories

Per serving

12 g

Protein

48 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories404 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 600 mg26%

Total Carbohydrate 48 g17%

Dietary Fiber 0 g0%

Total Sugars 19 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

404

kcal

Protein12 g (12%)

Carbs48 g (48%)

Fat18 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 600 mg26%

Sugars 19 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 12g protein and 404 calories.No

Lower carb48g carbs per serving.No

Low fat18g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Blue Cheese Dip325 kcal · 4 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Corn Large has 79 more calories than Blue Cheese Dip and 8g more protein. Compare

Fried Corn Large has 254 more calories than Boneless Tenders, Atomic and 2g more protein. Compare

Blue Cheese Dip325 kcal · 4 g proteinBoneless Tenders, Atomic150 kcal · 10 g proteinBoneless Tenders, Cajun150 kcal · 10 g proteinBoneless Tenders, Garlic Parm210 kcal · 10 g proteinBoneless Tenders, Hawaiian160 kcal · 10 g proteinBoneless Tenders, Hickory Smoked BBQ170 kcal · 10 g protein

Compare with Blue Cheese Dip

Fried Corn Large Compared With Nearby Items

Compared with Blue Cheese Dip, another Sides item at Wingstop, Fried Corn Large has 79 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Corn Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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