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Nutrition comparison
Hong Kong Spice Noodle Box with Rice, Half Box vs Add Beef (Regular Box Portion)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wok Box menu items.
Quick answer
Hong Kong Spice Noodle Box with Rice, Half Box is lowest in calories, while Add Beef (Regular Box Portion) gives the most protein.
Add all to calculatorLowest calories
Hong Kong Spice Noodle Box with Rice, Half Box
190 kcal
Highest protein
Add Beef (Regular Box Portion)
30 g protein
Lowest carbs
Add Beef (Regular Box Portion)
0 g carbs
Lowest sodium
Add Beef (Regular Box Portion)
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hong Kong Spice Noodle Box with Rice, Half BoxNoodle Box | 190 kcal | 6 g | 39 g | 1.5 g | 3 g | 240 mg |
| Add Beef (Regular Box Portion)Proteins | 239 kcal | 30 g | 0 g | 13 g | 0 g | 60 mg |
Which should you choose?
Choose Hong Kong Spice Noodle Box with Rice, Half Box if your priority is keeping calories lower. It has 190 calories per serving.
Choose Add Beef (Regular Box Portion) if you want the most protein. It has 30g protein per serving.
If sodium matters, Add Beef (Regular Box Portion) is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Wok Box calculator to see combined calories and macros.
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