Last updated: Aug 12, 2026
Wok Box

Hong Kong Spice Noodle Box with Rice, Half Box

Noodle BoxPopular

Wok Box Hong Kong Spice Noodle Box with Rice, Half Box is carb-leaning, with about 81% of macro calories from carb. Each serving has 190 calories, 6g protein, 39g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
190
Calories
Per serving
6 g
Protein
39 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 9 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein6 g (12%)
Carbs39 g (81%)
Fat1.5 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 3 g11%
Sodium 240 mg10%
Sugars 9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 6g protein and 190 calories.No
Lower carb39g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar9g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hong Kong Spice Noodle Box with Rice, Half Box has 49 fewer calories than Add Beef (Regular Box Portion) and 24g less protein. Compare

Hong Kong Spice Noodle Box with Rice, Half Box has 42 more calories than Add Chicken (Regular Box Portion) and 19g less protein. Compare

Compare with Add Beef (Regular Box Portion)

Hong Kong Spice Noodle Box with Rice, Half Box Compared With Nearby Items

Wok Box Hong Kong Spice Noodle Box with Rice, Half Box is listed in the Noodle Box category with 190 calories, 6g protein, 39g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Hong Kong Spice Noodle Box with Rice, Half Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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