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Last updated: Aug 12, 2026

Wok Box

Extra Mongolian Sauce

SaucesPopular

Wok Box Extra Mongolian Sauce is carb-leaning, with about 87% of macro calories from carb. Each serving has 90 calories, 0.5g protein, 18.5g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz

Serving Size

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Calories

Per serving

0.5 g

Protein

18.5 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 630 mg27%

Total Carbohydrate 18.5 g7%

Dietary Fiber 0 g0%

Total Sugars 15.5 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.5 g (2%)

Carbs18.5 g (87%)

Fat1 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0 g0%

Sodium 630 mg27%

Sugars 15.5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 0.5g protein and 90 calories.No

Lower carb18.5g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar15.5g total sugars per serving.No

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extra Mongolian Sauce has 149 fewer calories than Add Beef (Regular Box Portion) and 29.5g less protein. Compare

Extra Mongolian Sauce has 58 fewer calories than Add Chicken (Regular Box Portion) and 24.5g less protein. Compare

Add Beef (Regular Box Portion)239 kcal · 30 g proteinAdd Chicken (Regular Box Portion)148 kcal · 25 g proteinAdd Shrimp (Regular Box Portion)120 kcal · 23 g proteinAdd Tofu (Regular Box Portion)110 kcal · 12 g proteinButter Chicken Naan-Wich470 kcal · 14 g proteinButter Chicken w/ Naan Rice Box, Half Box330 kcal · 24 g protein

Compare with Add Beef (Regular Box Portion)

Extra Mongolian Sauce Compared With Nearby Items

Wok Box Extra Mongolian Sauce is listed in the Sauces category with 90 calories, 0.5g protein, 18.5g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Extra Mongolian Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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