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Last updated: Aug 12, 2026

Wok Box

Hong Kong Spice Noodle Box with Chow Mein Noodles, Sumo

Noodle BoxPopular

Wok Box Hong Kong Spice Noodle Box with Chow Mein Noodles, Sumo is carb-leaning, with about 71% of macro calories from carb. Each serving has 550 calories, 31g protein, 99g carbs, and 4.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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550

Calories

Per serving

31 g

Protein

99 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 200 mg9%

Total Carbohydrate 99 g36%

Dietary Fiber 10 g36%

Total Sugars 10 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein31 g (22%)

Carbs99 g (71%)

Fat4.5 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 10 g36%

Sodium 200 mg9%

Sugars 10 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 31g protein and 550 calories.Yes

Lower carb99g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hong Kong Spice Noodle Box with Chow Mein Noodles, Sumo has 311 more calories than Add Beef (Regular Box Portion) and 1g more protein. Compare

Hong Kong Spice Noodle Box with Chow Mein Noodles, Sumo has 402 more calories than Add Chicken (Regular Box Portion) and 6g more protein. Compare

Add Beef (Regular Box Portion)239 kcal · 30 g proteinAdd Chicken (Regular Box Portion)148 kcal · 25 g proteinAdd Shrimp (Regular Box Portion)120 kcal · 23 g proteinAdd Tofu (Regular Box Portion)110 kcal · 12 g proteinButter Chicken Naan-Wich470 kcal · 14 g proteinButter Chicken w/ Naan Rice Box, Half Box330 kcal · 24 g protein

Compare with Add Beef (Regular Box Portion)

Hong Kong Spice Noodle Box with Chow Mein Noodles, Sumo Compared With Nearby Items

Wok Box Hong Kong Spice Noodle Box with Chow Mein Noodles, Sumo is listed in the Noodle Box category with 550 calories, 31g protein, 99g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Hong Kong Spice Noodle Box with Chow Mein Noodles, Sumo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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