Green Beans vs 1/2 Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Woody's BBQ menu items.

Quick answer

Green Beans is lowest in calories, while 1/2 Chicken gives the most protein.

Lowest calories

Green Beans

52 kcal

Highest protein

1/2 Chicken

83 g protein

Lowest carbs

1/2 Chicken

0 g carbs

Lowest sodium

Green Beans

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green BeansExtras	52 kcal	3 g	6 g	2.5 g	4 g	330 mg
1/2 ChickenDinners	840 kcal	83 g	0 g	56 g	0 g	530 mg

Choose Green Beans if your priority is keeping calories lower. It has 52 calories per serving.

Choose 1/2 Chicken if you want the most protein. It has 83g protein per serving.

If sodium matters, Green Beans is the lighter sodium pick at 330mg.

Open these items in the Woody's BBQ calculator to see combined calories and macros.