Last updated: Aug 12, 2026
Woody's BBQ

1/2 Chicken

DinnersPopular

Woody's BBQ 1/2 Chicken is fat-leaning, with about 60% of macro calories from fat. Each serving has 840 calories, 83g protein, 0g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
840
Calories
Per serving
83 g
Protein
0 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 580 mg193%
Sodium 530 mg23%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 83 g166%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein83 g (40%)
Carbs0 g (0%)
Fat56 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.9/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 83 g166%
Fiber 0 g0%
Sodium 530 mg23%
Sugars 0 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein9.9/10 protein density from 83g protein and 840 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat56g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium530mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dinners

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/2 Chicken has 580 more calories than Add 1/2 Rack Baby Backs and 64g more protein. Compare

1/2 Chicken has 660 more calories than Add 6 Shrimp and 72g more protein. Compare

Compare with Add 1/2 Rack Baby Backs

1/2 Chicken Compared With Nearby Items

Compared with Baby Back Combo, another Dinners item at Woody's BBQ, 1/2 Chicken has 160 more calories than it and 77g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/2 Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI