Loaded Chicken Breast vs 1/2 Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Woody's BBQ menu items.

Quick answer

Loaded Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Loaded Chicken Breast

740 kcal

Highest protein

Loaded Chicken Breast

85 g protein

Lowest carbs

1/2 Chicken

0 g carbs

Lowest sodium

1/2 Chicken

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Chicken BreastDinners	740 kcal	85 g	6 g	35 g	0 g	2,460 mg
1/2 ChickenDinners	840 kcal	83 g	0 g	56 g	0 g	530 mg

Choose Loaded Chicken Breast if your priority is keeping calories lower. It has 740 calories per serving.

Choose Loaded Chicken Breast if you want the most protein. It has 85g protein per serving.

If sodium matters, 1/2 Chicken is the lighter sodium pick at 530mg.

Open these items in the Woody's BBQ calculator to see combined calories and macros.