Pork Sampler vs 1/2 Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Woody's BBQ menu items.

Quick answer

1/2 Chicken is lowest in calories, while Pork Sampler gives the most protein.

Lowest calories

1/2 Chicken

840 kcal

Highest protein

Pork Sampler

105 g protein

Lowest carbs

1/2 Chicken

0 g carbs

Lowest sodium

1/2 Chicken

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pork SamplerDinners	1,010 kcal	105 g	4 g	62 g	0 g	745 mg
1/2 ChickenDinners	840 kcal	83 g	0 g	56 g	0 g	530 mg

Choose 1/2 Chicken if your priority is keeping calories lower. It has 840 calories per serving.

Choose Pork Sampler if you want the most protein. It has 105g protein per serving.

If sodium matters, 1/2 Chicken is the lighter sodium pick at 530mg.

Open these items in the Woody's BBQ calculator to see combined calories and macros.