Nutrition comparison

Potachos vs Add 1/2 Rack Baby Backs

Compare calories, protein, carbs, fat, sodium, and fiber for these Woody's BBQ menu items.

Quick answer

Add 1/2 Rack Baby Backs is lowest in calories, while Potachos gives the most protein.

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Lowest calories
Add 1/2 Rack Baby Backs
260 kcal
Highest protein
Potachos
56 g protein
Lowest carbs
Add 1/2 Rack Baby Backs
1 g carbs
Lowest sodium
Add 1/2 Rack Baby Backs
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PotachosStarters1,233 kcal56 g91 g73 g6 g917 mg
Add 1/2 Rack Baby BacksDinners260 kcal19 g1 g20 g0 g360 mg

Which should you choose?

Choose Add 1/2 Rack Baby Backs if your priority is keeping calories lower. It has 260 calories per serving.

Choose Potachos if you want the most protein. It has 56g protein per serving.

If sodium matters, Add 1/2 Rack Baby Backs is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Woody's BBQ calculator to see combined calories and macros.

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