Woody's Blue Cheese vs 1/2 Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Woody's BBQ menu items.

Quick answer

Woody's Blue Cheese is lowest in calories, while 1/2 Chicken gives the most protein.

Lowest calories

Woody's Blue Cheese

150 kcal

Highest protein

1/2 Chicken

83 g protein

Lowest carbs

1/2 Chicken

0 g carbs

Lowest sodium

Woody's Blue Cheese

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Woody's Blue CheeseDressings and Sauces	150 kcal	1 g	1 g	16 g	0 g	180 mg
1/2 ChickenDinners	840 kcal	83 g	0 g	56 g	0 g	530 mg

Choose Woody's Blue Cheese if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1/2 Chicken if you want the most protein. It has 83g protein per serving.

If sodium matters, Woody's Blue Cheese is the lighter sodium pick at 180mg.

Open these items in the Woody's BBQ calculator to see combined calories and macros.