Nutrition comparison

Woody's Caesar vs 1/2 Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Woody's BBQ menu items.

Quick answer

Woody's Caesar is lowest in calories, while 1/2 Chicken gives the most protein.

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Lowest calories
Woody's Caesar
130 kcal
Highest protein
1/2 Chicken
83 g protein
Lowest carbs
1/2 Chicken
0 g carbs
Lowest sodium
Woody's Caesar
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Woody's CaesarDressings and Sauces130 kcal2 g2 g13 g0 g380 mg
1/2 ChickenDinners840 kcal83 g0 g56 g0 g530 mg

Which should you choose?

Choose Woody's Caesar if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1/2 Chicken if you want the most protein. It has 83g protein per serving.

If sodium matters, Woody's Caesar is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Woody's BBQ calculator to see combined calories and macros.

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