Woody's Honey Mustard vs 1/2 Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Woody's BBQ menu items.

Quick answer

Woody's Honey Mustard is lowest in calories, while 1/2 Chicken gives the most protein.

Lowest calories

Woody's Honey Mustard

160 kcal

Highest protein

1/2 Chicken

83 g protein

Lowest carbs

1/2 Chicken

0 g carbs

Lowest sodium

Woody's Honey Mustard

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Woody's Honey MustardDressings and Sauces	160 kcal	0 g	8 g	14 g	0 g	135 mg
1/2 ChickenDinners	840 kcal	83 g	0 g	56 g	0 g	530 mg

Choose Woody's Honey Mustard if your priority is keeping calories lower. It has 160 calories per serving.

Choose 1/2 Chicken if you want the most protein. It has 83g protein per serving.

If sodium matters, Woody's Honey Mustard is the lighter sodium pick at 135mg.

Open these items in the Woody's BBQ calculator to see combined calories and macros.