Woody's Petal Sauce vs 1/2 Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Woody's BBQ menu items.

Quick answer

Woody's Petal Sauce is lowest in calories, while 1/2 Chicken gives the most protein.

Lowest calories

Woody's Petal Sauce

160 kcal

Highest protein

1/2 Chicken

83 g protein

Lowest carbs

1/2 Chicken

0 g carbs

Lowest sodium

Woody's Petal Sauce

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Woody's Petal SauceDressings and Sauces	160 kcal	0 g	1 g	17 g	0 g	160 mg
1/2 ChickenDinners	840 kcal	83 g	0 g	56 g	0 g	530 mg

Choose Woody's Petal Sauce if your priority is keeping calories lower. It has 160 calories per serving.

Choose 1/2 Chicken if you want the most protein. It has 83g protein per serving.

If sodium matters, Woody's Petal Sauce is the lighter sodium pick at 160mg.

Open these items in the Woody's BBQ calculator to see combined calories and macros.