Woody's Tangy Mustard vs 1/2 Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Woody's BBQ menu items.

Quick answer

Woody's Tangy Mustard is lowest in calories, while 1/2 Chicken gives the most protein.

Lowest calories

Woody's Tangy Mustard

10 kcal

Highest protein

1/2 Chicken

83 g protein

Lowest carbs

1/2 Chicken

0 g carbs

Lowest sodium

Woody's Tangy Mustard

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Woody's Tangy MustardDressings and Sauces	10 kcal	0 g	2 g	0 g	0 g	210 mg
1/2 ChickenDinners	840 kcal	83 g	0 g	56 g	0 g	530 mg

Choose Woody's Tangy Mustard if your priority is keeping calories lower. It has 10 calories per serving.

Choose 1/2 Chicken if you want the most protein. It has 83g protein per serving.

If sodium matters, Woody's Tangy Mustard is the lighter sodium pick at 210mg.

Open these items in the Woody's BBQ calculator to see combined calories and macros.