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Last updated: Aug 12, 2026
Woody's BBQ

Beef Brisket

DinnersPopular

Woody's BBQ Beef Brisket is fat-leaning, with about 67% of macro calories from fat. Each serving has 520 calories, 42g protein, 0g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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520
Calories
Per serving
42 g
Protein
0 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 1,160 mg50%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein42 g (33%)
Carbs0 g (0%)
Fat38 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 0 g0%
Sodium 1,160 mg50%
Sugars 0 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 42g protein and 520 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat38g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dinners

View all
1/2 Chicken840 kcal · 83 g proteinAdd 1/2 Rack Baby Backs260 kcal · 19 g proteinAdd 6 Shrimp180 kcal · 11 g proteinBaby Back Combo680 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Brisket has 320 fewer calories than 1/2 Chicken and 41g less protein. Compare

Beef Brisket has 260 more calories than Add 1/2 Rack Baby Backs and 23g more protein. Compare

Compare with 1/2 Chicken

Beef Brisket Compared With Nearby Items

Compared with Baby Backs, another Dinners item at Woody's BBQ, Beef Brisket has the same calories as it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Brisket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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